Welcome to day 4. The only thing I want you to do today is to go for a walk. Take a camera, take your phone. It doesn’t matter which, just so long as you have something that you can take a picture with. I want you to pay attention to the things around you. What […]
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Nature
I need to get out and walk more. I know it. My weight proves it to me on a daily basis. Lately, the way my jeans fit proves it to me even more. If I don’t get out enough, my mood takes a direct hit. The best way to be sure I get out more […]
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