I confess, I’m on the fence on this one. Then again, I’m on the fence about meditation in general.
So why am I talking about meditation, especially as it relates to creativity?
I know some people do benefit from it. I’m not opposed to it. In fact, I have no doubt that if I made it a regular practice, I would benefit from it.
For the times I do meditate, I use Insight Timer. It’s available for both Android and iPhone. It has some meditations directly related to creativity.
What do you think about meditation? Does it help you with your creativity?